Santa Barbara Surfing
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Surf Stronger
Wednesday, November 29, 2006
The folks at Surf Stronger have released their DVD in time for the gift buying season. So far we here at SBS have heard good things about it, and hope to review it soon.
Most surfers know they should do *something* besides surfing to get in optimal shape for our rigorous sport. 
The question is, what is the best way to get in shape for surfing? Well, there is an awesome new workout program that is designed specifically for the demands of surfing. The program is called SURF STRONGER and is available on DVD.
This program is long overdue and really gets to the crux of training for surfing. The 45 minute workout uses a fitness ball and dumbbells and focuses on developing power, core strength and increasing flexibility. After a quick warm up you will be sweating in the first 10 minutes. Plus, you will work out to an killer soundtrack featuring ALO, Tim Bluhm, Mermen, Culver City Dub Collective, and many more.
The program was designed by Bay Area fitness specialists and expert surfers, Scott Adams and Todd Walsh, but the program will is invaluable for surfers everywhere! You can buy the DVD for $29.95 at www.surfstronger.com.
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Most surfers know they should do *something* besides surfing to get in optimal shape for our rigorous sport.
The question is, what is the best way to get in shape for surfing? Well, there is an awesome new workout program that is designed specifically for the demands of surfing. The program is called SURF STRONGER and is available on DVD.This program is long overdue and really gets to the crux of training for surfing. The 45 minute workout uses a fitness ball and dumbbells and focuses on developing power, core strength and increasing flexibility. After a quick warm up you will be sweating in the first 10 minutes. Plus, you will work out to an killer soundtrack featuring ALO, Tim Bluhm, Mermen, Culver City Dub Collective, and many more.
The program was designed by Bay Area fitness specialists and expert surfers, Scott Adams and Todd Walsh, but the program will is invaluable for surfers everywhere! You can buy the DVD for $29.95 at www.surfstronger.com.
